We Hear You!
ADHD is hard to handle alone.
…say HELLO to a more fulfilling journey!
It’s easy to feel overwhelmed and frustrated by the challenges of living with ADHD.
From difficulties with focus and organization to feeling misunderstood by others, life can feel like a constant struggle.
But don’t worry, we have ADHD coaches ready to to provide support and guidance. Together, we’ll explore effective strategies tailored to your unique needs, helping you thrive and reach your full potential.
Say goodbye to frustration and hello to a life where you can embrace your strengths, overcome obstacles, and find success on your own terms.
Let’s navigate the ADHD journey together.
ADHD Coaching empowers ADHD-ers to:
- Identify and Reach Goals
- Change, Grow and Make Decisions
- Follow Passion, Dreams and Purpose
- Break through Growth Barriers
Our coaching is perfect for persons who…
Struggle with:
- ADHD
- Everyday tasks.
- School & Work
- Building and maintaining relationships.
Often Feels:
- Frustration, shame, guilt, and sadness.
- Misunderstood, as if they don’t fit in, or labelled as wrong or broken.
- Low self-esteem and a lack of confidence stemming from years of feeling “wrong.”
- A sense of hopelessness, isolation, and overwhelming emotions.
Want:
- To develop their executive functioning skills
- Things to be different but don’t know where to start
Discover Our Coaching Options for Adults
Clarity Sessions
2 x 30-minute sessions
$120 per month
Clarity Sessions are designed to help you slow the noise, name what’s really happening, and get unstuck.
Across two focused 30-minute sessions, we’ll identify your most pressing challenges, clarify priorities, and create a simple, realistic plan you can start using right away. This package is ideal if you’re feeling overwhelmed, stuck in indecision, or need quick support to reset and refocus.
Momentum Coaching
4 x 45- minute sessions
$230 for 4 sessions
This package is designed for clients who want consistent support without pressure. The 4 sessions can be used weekly over one month or spread out over up to 2 months, depending on your pace, capacity, and schedule.
Together, we’ll build practical systems, strengthen executive functioning skills, and create momentum around your real-life goals—whether that’s routines, follow-through, emotional regulation, or decision-making. This package works well if you want accountability and flexibility while building habits that stick.
Integration Coaching
6 x 45 minute sessions
$345 for 6 sessions
This is a deeper coaching container for clients ready to integrate lasting change across multiple areas of life. Sessions can be used weekly for 6 weeks or spaced out over up to 3 months, allowing time to practice, reflect, and adjust between sessions.
We’ll focus on building sustainable systems, strengthening self-trust, and supporting your nervous system so progress feels steady—not overwhelming. This package is ideal if you want ongoing guidance while navigating transitions, big goals, or layered ADHD challenges with support that meets you where you are.
SUPPORTING YOUR ADHD CHILD'S SUCCESS
If your child is experiencing ADHD or executive functioning challenges, you’re not alone.
We offer a 90- minute Strategy & Planning Session designed to help you pause, make sense of what’s happening, and move forward with clarity.
$150 | Personalized Strategy Session
Parenting a child with ADHD can feel overwhelming, especially when challenges with focus, organization, and school begin to stack up.
This personalized strategy session offers practical guidance and clear next steps tailored to your child and family.
Together, we’ll identify key focus areas and build actionable strategies you can start using right away so you can support your ADHDer with more confidence, structure, and clarity.
Not Ready To Go All In? Here’s the First Step.
We’ll help you figure out the right support for your ADHD journey in a 30-minute call.
ADHD SELF-SCREENER
Trying to figure out if you may have ADHD?
Our self-screener can help you take the first step to understanding!
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